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What To Plant In A Zone 3 Fall Garden

by on August 20, 2025
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As a Zone 3 Canadian gardener, I love the idea of extending our short gardening season. And planting a Fall garden is one of the ways to do just that. Because the end of August doesn’t have to mean the end of the garden! Not only is August when I’m harvesting a bounty of food nearly daily, but it’s also when I’m sowing short season crops that will continue to feed us into Fall. So here’s a look at what to plant in a Zone 3 Fall garden.

 

What to plant in a fall garden in zone 3

This post covers:

How To Choose Fall Crops

How to choose Fall crops for Zone 3

When choosing what vegetables to plant in your Fall garden, you’ll want to look for seedlings or seeds that are considered cool season crops.

Cool season crops thrive in lower temperatures and can typically withstand a light frost.

So what are examples of cool season crops?

Think veggies like radishes, turnips, salad greens and brassicas.

Your local garden centre will likely have a wide selection of cool season seedlings available around early-August for you to shop!

However, if you’re into the idea of seed starting be sure to start your Fall transplants indoors by no later than mid-July.

Now don’t freak out if you’re reading this in August or later and haven’t started any seedlings (neither have I!).

There’s an abundance of Fall crops you can directly sow into the garden. So keep reading for the full list!

How Many Days To Maturity Is Ideal For Fall Crops

Planting fall crops in zone 2, 3, 4

The other thing to consider when choosing fall crops is the days to maturity the plant requires.

Plants like tomatoes and peppers need upwards of 90-100 days before they begin producing ripe fruit. In the Fall in Zone 3, we just don’t have that much time to work with.

Instead, choose plants that mature quickly.

For example, you can harvest baby salad greens in as little as 20 days! But that’s just one example, there’s many other edible crops that work in the Fall too.

The best way to know when to plant cool weather crops in the Fall is by finding your first frost date for your local area (try my fav free frost date tool if you don’t know yours!).

Then, count back how many days you have left of the growing season until then.

Further to that, check out my other blog post Your First Fall Frost Guide: The When, What, Why & How.

For Direct Sowing Seeds: Choosing crops that mature in 20-60 days is ideal for Zone 2-4.
For Transplanting Seedlings: Choosing crops that mature in 50-80 days is ideal for Zone 2-4.

What To Consider When Planting In Fall

How to prep a garden bed for Fall planting

The biggest consideration when planting in Fall is your soil quality.

Your soil will likely be depleted of nutrients from growing other plants throughout the season.

This will be the case whether you were growing in-ground, in raised beds or in containers. It doesn’t make a difference!

So before you plant any Fall crops, start by amending your soil.

The easiest way to amend your soil is to add compost and an all-purpose organic fertilizer to it.

This is easy to do and can be done right before you sow your seeds.

Check out my post 3 Easy Ways To Organically Fertilize Your Garden for step-by-step instructions on applying compost.

Here’s a few other things to consider when planting Fall crops in Zone 3:

  • Try practicing crop rotation, meaning planting something different in that space than what was there earlier in the season to support soil health.
  • Remove old roots and foliage from past plants to make room for your new seeds and to remove any pathogens or diseases that exist among old plants.
  • Invest in some Fall planting tools to keep your plants happy as the weather gets colder, such as a floating row cover, which can extend your season even further.

What Vegetables Can I Plant In September In Zone 2, 3 and 4

What to plant in the Fall in Zone 2,3 and 4

Here’s a complete list of the various vegetables you can plant in your Fall garden this September. 

Click on any vegetable to easily shop for seeds from my preferred seed provider, West Coast Seeds.

I earn a small commission when you place an order using my link, which helps me continue creating free content here for you!

13 Veggies To Direct Sow In The Fall In Zone 3:

  • Cover Crops — green manures that will improve your soil quality for next season.
  • Salad Greens — quick growing greens like spinach and arugula do great in the Fall!
  • Radishes — radishes typically mature in 30 days or less, so make for great Fall crops.
  • Turnips — similar to radishes, turnips are a quick growing root vegetable but take closer to 50 days to mature.
  • Asian Greens — harvest as baby greens within 20-30 days or wait until the plants are full grown at the 60 day mark.
  • Kohlrabi — produces beautiful bulbs within 55-60 days.
  • Collards — a bunching plant with delicious, dark green leaves that will mature between 50-75 days.
  • Mustard Greens — fast maturing and so many delicious varieties to choose from. I find they’re even tastier when harvested after a frost.
  • Cilantro — once you grow cilantro in the Fall, you’ll never go back. It’s easier in the Fall, no bolting!
  • Broccolini — just like broccoli, but fast growing within 50 days or less.
  • Endive — similar to Romaine lettuce but slightly bitter in taste.
  • Carrots — if planting Fall carrots at the end of August or early September, wait until well after your last frost to harvest. Or, create a cold frame/greenhouse to grow them in.
  • Beets — if planting Fall beets at the end of August or early September, wait until well after your last frost to harvest. Or, create a cold frame/greenhouse to grow them in.

6 Veggies To Transplant In The Fall In Zone 3:

  • Kale — begin harvesting baby leaves within a few weeks after planting. Kale can withstand hard frosts.
  • Broccoli — cover seedlings with a row cover to protect from pests as well as to provide some additional heat when first establishing.
  • Cauliflower — apply the same growing tips as broccoli!
  • Cabbage — apply the same growing tips as broccoli and cauliflower.
  • Brussels Sprouts — be prepared to harvest late into Fall, early Winter.
  • Swiss Chard — seedlings will speed up your harvest to a few weeks after transplanting.

What I’m Planting In My Zone 3 Fall Garden

What I'm Planting In My Fall Garden
  • Lettuce Mix — I’ll likely harvest as baby greens after 20-30 days.

If you’re seed shopping for Fall planting, be sure to check out my curated seed collection with West Coast Seeds

When West Coast Seeds (WCS) asked if I’d be interested in putting together a curated collection of my all time fav seeds, it was an absolute YES!

This collection includes my tried and true varieties that I love coming back to each season.

For more on the behind-the-scenes of this project and why I choose these seeds, check out my blog post Introducing My Curated Seed Collection With West Coast Seeds.

And there you have it!

Leave a comment below if you have any questions, I answer all comments!

Or share your own experience with planting a Fall garden in Zone 3. I’m sure I’m missing a few great crops that could thrive in cool weather.

You can follow @fromsoiltosoul on Instagram and Pinterest for more organic gardening content too.

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